Aromatherapy Recipes
Consider the modern-day malaise that we have to live with and prevail in: stress, indigestion, depression,
menopause, immune deficiencies, nausea, fatigue, lethargy, etc. to mention of few maladies. Aromatherapy and
essential aromatherapy oils can be used to alleviate all these malaise symptoms of every day life. Organic
aromatherapy recipes have been around for centuries. The list that follows are some aromatherapy recipes for
your aromatic enjoyment.
Recipes
It is not always necessary to get a brand name expensive aromatherapy product or go to an expensive aromatherapy
spa ... besides some wholesale aromatherapy stores can be pricey. Here are a few quick and easy natural
aromatherapy recipes:
- Use 3 revitalizing drops of orange aromatherapy oils and 2 drops of zesty ginger to beat the Blues.
- Use a few protecting drops of eucalyptus, pine and peppermint aromatherapy oils to boost your immune
system.
- Use a few easeful drops of Roman chamomile, clary sage and bergamot aromatherapy oils to combat insomnia.
- Use the citrus smell of lemon, lime and grapefruit aromatherapy oils to disinfect the kitchen sink and
bathroom water outlets.
- Use the aromatherapy oils from warm rose and sandalwood to ease a grieving heart.
- Use the stimulating drops of peppermint and lemon aromatherapy oils to enhance memory.
- Use toning lavender and antiseptic tea tree aromatherapy oils to fight acne.
- Use the calming drops of Roman chamomile, lavender and vetiver aromatherapy oils to reduce stress.
- Use pacifying drops of peppermint, cypress and lavender aromatherapy oils to soothe menstrual cramps.
A Note of Caution:
Always remember that aromatherapy oils are very potent liquids that can be harmful if used irresponsibly.
Do feel free to consult our page on Aromatherapy Oils, and NEVER apply
undiluted oil on the skin without use of a carrier oil such as sweet almond oil, hazelnut oil, sunflower
oil or grape seed oil.